Monthly Archives: October 2011

Being in shape is not an end goal – its a continuous process

So many people I know give the gym and diet thing a bash, achieve (or get closer to) their end goal, only to go back to their old ways after a couple of months or so and get fat again. … Continue reading

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The other half of the pie…

…is tempting me from the fridge. Ahhh I’d love a bit of pie right now. I have a massive rhubarb fetish. Not to mention autumn berries. In a pie. But I’m not going to have any. It can keep till … Continue reading

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I cheated

So its a Wednesday night, and I ate two big pieces of rhubarb, blackberry and blueberry pie. Accompanied by cream. It was delicious. I’m not feeling particularly guilt free however – which I normally would if this had been the … Continue reading

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Men’s Health – “Skinny Habits”, part 1

Yeah I wouldn’t recommend Men’s Health as a good guide to, well, men’s health. I’m going to do a review of a whopping 20 point checklist they have for getting or staying skinny (first up, why would a man want … Continue reading

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Oh hello, westerners are overfed and undernourished. How about that.

I don’t actually think New Zealand could possibly be the worst case scenario in terms of diet related poor health – and obesity in particular. But its still pretty shit that’s for sure! Twenty-eight percent of us are obese. Despite … Continue reading

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Low fat diets are BAD

I’ve said this before, and I’ll say it again. And again. And again. Until it becomes mainstream enough that I see more skinny people than I do fat people everyday. For a start, I know a low fat diet is … Continue reading

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Cheat day tomorrow! Bring it

I may even have me some Macca’s at some point heh.

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