Category Archives: Review

Men’s Health – “Skinny Habits”, part 3

And lets continue: Skinny Habit #5: Read diet and exercise tips One Canadian study found that being exposed to nutrition and exercise advice led people to make smarter diet and lifestyle choices. To ensure you stay focused on maintaining a … Continue reading

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Men’s Health – “Skinny Habits”, part 2

All right lets have a look at what else Men’s Health has for us with regards to staying or getting lean: Skinny Habit #3: Eat a boring diet Researchers at the University of Buffalo discovered that people whoa ate macaroni and cheese … Continue reading

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Men’s Health – “Skinny Habits”, part 1

Yeah I wouldn’t recommend Men’s Health as a good guide to, well, men’s health. I’m going to do a review of a whopping 20 point checklist they have for getting or staying skinny (first up, why would a man want … Continue reading

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Oh hello, westerners are overfed and undernourished. How about that.

I don’t actually think New Zealand could possibly be the worst case scenario in terms of diet related poor health – and obesity in particular. But its still pretty shit that’s for sure! Twenty-eight percent of us are obese. Despite … Continue reading

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Low fat diets are BAD

I’ve said this before, and I’ll say it again. And again. And again. Until it becomes mainstream enough that I see more skinny people than I do fat people everyday. For a start, I know a low fat diet is … Continue reading

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There’s nothing wrong with a little diet coke habit. Wait, what?!

The vast majority of mainstream media is written for ignorant plebs by ignorant plebs. This article on the virtues of Diet Coke does nothing to persuade me otherwise. Very few people seem to realise that drinking Diet Coke instead of … Continue reading

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Far out, mainstream media get something right: exercise myth busting

So the common media tends to come across as complete and utterly ignorant when it comes to fitness and diet, so when they do get it right it deserves a mention. Not only is MSN right on all points mentioned, … Continue reading

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