Tag Archives: Cardio

Men’s Health – “Skinny Habits”, part 1

Yeah I wouldn’t recommend Men’s Health as a good guide to, well, men’s health. I’m going to do a review of a whopping 20 point checklist they have for getting or staying skinny (first up, why would a man want … Continue reading

Posted in Diet, Fatness, Review, Skinniness, Working out | Tagged , , , , , , , , | Leave a comment

Far out, mainstream media get something right: exercise myth busting

So the common media tends to come across as complete and utterly ignorant when it comes to fitness and diet, so when they do get it right it deserves a mention. Not only is MSN right on all points mentioned, … Continue reading

Posted in Fatness, Review, Skinniness, Working out | Tagged , , , , , , | 1 Comment

Prevention.com and Biggest Loser – two birds, one stone?

Actually, no! Here are an unusually good bunch of quick tips from the generally target rich site Prevention.com; they in turn recieved the tips from the Biggest Loser US trainers. (As noted by myself previously, the trainers from Biggest Loser … Continue reading

Posted in Diet, Fatness, Review, Skinniness, Working out | Tagged , , , , | Leave a comment

Cardio: your doing it wrong. You probably shouldn’t be doing it at all.

Not a bad article on the fact that most of the time, cardio is a waste of time – at least, the cardio most people do. In my not-so-humble opinion, if you can talk while you’re exercising (whatever the exercise) you … Continue reading

Posted in Fatness, Review, Skinniness, Working out | Tagged , , , , , , , , , , | 2 Comments